Shake and Bake
VS
Workouts
Wednesday 6/29/22 @ 10:23 AM
✅
348kj
84rpm
41%
18mph
Monday 1/25/21 @ 9:43 PM
307kj
84rpm
38%
17mph
Tuesday 8/24/21 @ 10:32 AM
318kj
86rpm
39%
17mph
Wednesday 8/19/20 @ 9:19 PM
✅
324kj
85rpm
40%
17mph
Thursday 6/24/21 @ 10:21 AM
305kj
86rpm
39%
17mph
Friday 7/23/21 @ 2:57 PM
✅
305kj
89rpm
38%
17mph
Monday 1/18/21 @ 11:34 AM
✅
305kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 8:51 PM
291kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 10:21 AM
311kj
89rpm
38%
17mph
Wednesday 9/16/20 @ 4:19 PM
✅
326kj
88rpm
39%
17mph
Thursday 7/2/20 @ 10:28 AM
202kj
82rpm
39%
17mph
Monday 9/14/20 @ 6:42 PM
✅
220kj
90rpm
39%
18mph
Thursday 8/13/20 @ 10:17 AM
210kj
82rpm
40%
17mph
Monday 8/17/20 @ 5:49 PM
✅
220kj
80rpm
42%
17mph
Thursday 7/9/20 @ 10:22 AM
195kj
82rpm
39%
17mph
Monday 8/5/19 @ 10:4 PM
✅
197kj
88rpm
37%
17mph
Monday 4/20/20 @ 10:47 AM
334kj
85rpm
40%
18mph
Monday 4/20/20 @ 1:35 PM
✅
337kj
89rpm
38%
17mph
Monday 3/30/20 @ 10:23 AM
281kj
85rpm
37%
16mph
Monday 3/30/20 @ 2:59 PM
✅
312kj
83rpm
39%
17mph
boogierun
Manhattan, KS. (RN)
62
🔥
VS
ridelikeumeanit
South Florida
59
Workouts
318
kj
Tuesday 8/24/21
305
kj
Thursday 6/24/21
291
kj
Tuesday 1/19/21
311
kj
Wednesday 9/16/20
202
kj
Thursday 7/2/20
195
kj
Thursday 7/9/20