Shake and Bake
Workouts
Saturday 11/20/21 @ 6:19 PM
422kj
88rpm
39%
17mph
Saturday 6/13/20 @ 12:38 AM
✅
565kj
90rpm
43%
19mph
Friday 11/27/20 @ 7:10 PM
206kj
90rpm
37%
17mph
Sunday 6/28/20 @ 10:36 PM
✅
269kj
93rpm
41%
19mph
Friday 11/13/20 @ 1:45 PM
193kj
89rpm
37%
17mph
Friday 7/17/20 @ 10:24 PM
✅
243kj
84rpm
41%
18mph
Thursday 11/5/20 @ 12:17 PM
104kj
76rpm
41%
16mph
Monday 9/21/20 @ 9:10 PM
✅
132kj
36rpm
46%
9mph
Wednesday 8/26/20 @ 10:21 AM
290kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 10:1 PM
✅
453kj
80rpm
47%
20mph
Tuesday 3/3/20 @ 11:17 AM
184kj
85rpm
38%
16mph
Wednesday 7/29/20 @ 8:13 PM
✅
285kj
88rpm
43%
19mph
Tuesday 6/9/20 @ 10:23 AM
305kj
90rpm
37%
17mph
Thursday 6/11/20 @ 2:4 AM
✅
432kj
87rpm
44%
19mph
Monday 6/8/20 @ 10:20 AM
326kj
89rpm
39%
18mph
Monday 6/8/20 @ 10:24 PM
✅
447kj
82rpm
46%
20mph
Friday 5/15/20 @ 10:28 AM
313kj
79rpm
41%
17mph
Thursday 5/21/20 @ 10:54 PM
✅
400kj
77rpm
47%
18mph
Monday 5/4/20 @ 11:19 AM
151kj
77rpm
43%
18mph
Saturday 5/2/20 @ 11:25 PM
✅
188kj
76rpm
48%
19mph
Workouts
422
kj
Saturday 11/20/21
206
kj
Friday 11/27/20
193
kj
Friday 11/13/20
104
kj
Thursday 11/5/20
290
kj
Wednesday 8/26/20
184
kj
Tuesday 3/3/20
305
kj
Tuesday 6/9/20
313
kj
Friday 5/15/20