Shake and Bake
Workouts
Friday 6/16/23 @ 11:19 AM
✅
179kj
84rpm
37%
16mph
Saturday 12/21/19 @ 12:33 AM
149kj
78rpm
37%
15mph
Monday 3/27/23 @ 10:34 AM
✅
437kj
80rpm
41%
18mph
Saturday 12/19/20 @ 7:19 PM
262kj
76rpm
35%
14mph
Monday 7/4/22 @ 5:30 PM
✅
379kj
86rpm
42%
19mph
Sunday 2/28/21 @ 5:53 PM
262kj
74rpm
40%
15mph
Saturday 3/13/21 @ 2:58 PM
✅
416kj
90rpm
38%
17mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Saturday 2/27/21 @ 4:40 PM
✅
436kj
91rpm
38%
18mph
Saturday 2/27/21 @ 8:32 PM
342kj
78rpm
38%
15mph
Thursday 10/29/20 @ 10:34 AM
✅
207kj
82rpm
40%
17mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Tuesday 6/30/20 @ 10:20 AM
✅
405kj
82rpm
40%
17mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Saturday 10/10/20 @ 5:27 PM
✅
469kj
85rpm
41%
18mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 11:9 AM
✅
215kj
88rpm
39%
17mph
Thursday 9/17/20 @ 2:34 PM
208kj
79rpm
42%
17mph
Saturday 6/20/20 @ 3:16 PM
✅
654kj
91rpm
38%
18mph
Friday 6/19/20 @ 2:8 PM
604kj
83rpm
40%
17mph
Workouts
262
kj
Saturday 12/19/20
275
kj
Friday 3/12/21
140
kj
Thursday 12/3/20
390
kj
Saturday 10/17/20
413
kj
Saturday 10/10/20
208
kj
Thursday 9/17/20
604
kj
Friday 6/19/20