Shake and Bake
Workouts
Sunday 7/2/23 @ 12:22 PM
✅
451kj
77rpm
56%
23mph
Friday 7/7/23 @ 1:13 AM
260kj
85rpm
43%
19mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Monday 1/31/22 @ 11:48 PM
333kj
84rpm
49%
20mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Thursday 11/25/21 @ 12:58 PM
505kj
83rpm
48%
21mph
Wednesday 3/3/21 @ 2:30 PM
✅
526kj
77rpm
61%
24mph
Saturday 3/6/21 @ 3:18 PM
341kj
84rpm
45%
21mph
Wednesday 11/18/20 @ 2:29 PM
✅
537kj
78rpm
62%
25mph
Wednesday 12/23/20 @ 12:2 PM
228kj
0rpm
0%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Thursday 11/26/20 @ 12:57 PM
365kj
0rpm
0%
0mph
Saturday 11/14/20 @ 1:28 PM
✅
411kj
71rpm
58%
22mph
Monday 11/9/20 @ 11:39 AM
242kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Sunday 11/1/20 @ 4:11 PM
227kj
0rpm
0%
0mph
Friday 8/28/20 @ 12:49 PM
✅
480kj
72rpm
63%
24mph
Tuesday 8/25/20 @ 12:49 AM
241kj
0rpm
0%
0mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Wednesday 7/22/20 @ 11:27 PM
352kj
0rpm
0%
0mph
Workouts
505
kj
Thursday 11/25/21
228
kj
Wednesday 12/23/20
365
kj
Thursday 11/26/20
241
kj
Tuesday 8/25/20
352
kj
Wednesday 7/22/20