Shake and Bake
Workouts
Tuesday 3/12/24 @ 5:19 PM
✅
450kj
68rpm
61%
22mph
Thursday 3/14/24 @ 12:33 AM
397kj
79rpm
52%
21mph
Friday 12/8/23 @ 1:30 PM
✅
538kj
79rpm
60%
24mph
Thursday 12/7/23 @ 1:50 PM
362kj
76rpm
51%
20mph
Tuesday 6/6/23 @ 5:26 PM
✅
428kj
74rpm
56%
22mph
Tuesday 7/25/23 @ 2:24 AM
344kj
75rpm
51%
20mph
Sunday 8/7/22 @ 12:23 PM
✅
416kj
76rpm
55%
22mph
Sunday 8/7/22 @ 7:57 PM
352kj
78rpm
51%
21mph
Saturday 12/11/21 @ 11:56 AM
✅
480kj
75rpm
60%
23mph
Saturday 12/11/21 @ 2:18 AM
378kj
77rpm
54%
22mph
Monday 7/5/21 @ 5:11 PM
✅
700kj
79rpm
57%
23mph
Sunday 7/18/21 @ 4:42 PM
529kj
75rpm
53%
21mph
Thursday 12/31/20 @ 12:57 PM
✅
660kj
72rpm
59%
22mph
Thursday 12/24/20 @ 12:43 AM
572kj
79rpm
53%
22mph
Tuesday 9/1/20 @ 2:2 PM
✅
463kj
78rpm
57%
23mph
Tuesday 9/8/20 @ 1:13 AM
403kj
77rpm
55%
22mph
Saturday 5/9/20 @ 6:0 PM
✅
792kj
81rpm
59%
24mph
Sunday 2/2/20 @ 9:9 PM
596kj
71rpm
58%
22mph
Wednesday 7/31/19 @ 10:56 AM
324kj
74rpm
50%
19mph
Thursday 7/4/19 @ 12:20 AM
✅
369kj
79rpm
52%
21mph
Workouts
572
kj
Thursday 12/24/20