Shake and Bake
Workouts
Saturday 3/5/22 @ 6:29 PM
✅
441kj
70rpm
60%
22mph
Tuesday 3/15/22 @ 3:44 PM
221kj
83rpm
41%
17mph
Wednesday 7/14/21 @ 1:24 PM
✅
470kj
78rpm
57%
23mph
Monday 7/26/21 @ 11:9 AM
261kj
79rpm
46%
19mph
Saturday 5/22/21 @ 5:29 PM
✅
383kj
84rpm
59%
25mph
Tuesday 6/1/21 @ 11:58 AM
186kj
80rpm
47%
19mph
Wednesday 8/26/20 @ 3:5 PM
✅
512kj
70rpm
65%
24mph
Saturday 8/29/20 @ 11:8 AM
314kj
75rpm
52%
20mph
Friday 9/18/20 @ 2:11 PM
✅
503kj
72rpm
64%
24mph
Monday 9/21/20 @ 11:14 AM
318kj
77rpm
51%
20mph
Monday 8/31/20 @ 2:14 PM
✅
498kj
75rpm
61%
24mph
Thursday 8/20/20 @ 5:0 PM
360kj
77rpm
54%
21mph
Monday 5/11/20 @ 2:0 PM
✅
551kj
83rpm
59%
25mph
Thursday 4/23/20 @ 9:49 PM
261kj
84rpm
43%
18mph
Sunday 6/21/20 @ 1:51 PM
✅
445kj
73rpm
59%
23mph
Sunday 6/21/20 @ 1:57 PM
339kj
80rpm
51%
21mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Friday 6/5/20 @ 7:41 PM
425kj
80rpm
47%
19mph
Sunday 4/26/20 @ 3:51 PM
✅
531kj
83rpm
58%
24mph
Sunday 4/26/20 @ 3:58 PM
299kj
83rpm
47%
20mph
Workouts
221
kj
Tuesday 3/15/22
186
kj
Tuesday 6/1/21
314
kj
Saturday 8/29/20
339
kj
Sunday 6/21/20