Shake and Bake

Workouts

Monday 7/24/23 @ 1:47 PM
✅
425kj
74rpm
56%
22mph
30 min EDM Ride
Kendall Toole
Friday 8/11/23 @ 2:21 AM
295kj
155rpm
0%
0mph
Wednesday 1/12/22 @ 2:1 PM
✅
455kj
75rpm
59%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 1/17/22 @ 11:45 AM
292kj
153rpm
0%
0mph
Wednesday 12/16/20 @ 1:59 PM
✅
484kj
76rpm
59%
23mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 7/14/21 @ 1:29 PM
245kj
151rpm
0%
0mph
Tuesday 1/5/21 @ 2:11 PM
✅
477kj
77rpm
58%
23mph
30 min HIIT Ride
Olivia Amato
Friday 7/2/21 @ 2:24 PM
255kj
149rpm
0%
0mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 1:22 AM
273kj
0rpm
0%
0mph
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
30 min HIIT Ride
Olivia Amato
Saturday 4/4/20 @ 1:48 AM
251kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 12:0 AM
266kj
0rpm
0%
0mph

Workouts

30 min EDM Ride
Kendall Toole
✅ 425 kj
Monday 7/24/23
295 kj
Friday 8/11/23
30 min HIIT & Hills Ride
Olivia Amato
✅ 455 kj
Wednesday 1/12/22
292 kj
Monday 1/17/22
30 min HIIT & Hills Ride
Olivia Amato
✅ 484 kj
Wednesday 12/16/20
245 kj
Wednesday 7/14/21
30 min HIIT Ride
Olivia Amato
✅ 477 kj
Tuesday 1/5/21
255 kj
Friday 7/2/21
30 min Post Malone Ride
Ally Love
✅ 489 kj
Friday 2/12/21
273 kj
Tuesday 2/2/21
30 min HIIT Ride
Olivia Amato
✅ 471 kj
Thursday 6/25/20
251 kj
Saturday 4/4/20
30 min Hip Hop Ride
Alex Toussaint
✅ 433 kj
Tuesday 4/7/20
266 kj
Monday 4/13/20