Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:35 PM
277kj
91rpm
35%
16mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Saturday 6/12/21 @ 4:50 PM
289kj
91rpm
36%
17mph
Saturday 6/12/21 @ 2:0 PM
✅
336kj
84rpm
41%
18mph
Friday 5/28/21 @ 3:52 PM
417kj
93rpm
37%
17mph
Saturday 5/29/21 @ 4:16 PM
✅
457kj
83rpm
41%
18mph
Wednesday 4/28/21 @ 10:52 PM
288kj
84rpm
38%
17mph
Thursday 2/11/21 @ 11:48 PM
✅
357kj
86rpm
41%
18mph
Tuesday 4/20/21 @ 10:57 PM
285kj
87rpm
37%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
343kj
86rpm
41%
18mph
Sunday 2/21/21 @ 6:12 PM
363kj
91rpm
35%
16mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Thursday 2/18/21 @ 11:21 PM
375kj
86rpm
37%
16mph
Wednesday 2/17/21 @ 11:34 PM
✅
501kj
84rpm
43%
18mph
Tuesday 7/2/19 @ 6:36 PM
147kj
79rpm
43%
18mph
Sunday 11/8/20 @ 8:25 PM
✅
196kj
80rpm
47%
20mph
Saturday 12/21/19 @ 10:14 PM
200kj
69rpm
45%
16mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Saturday 3/21/20 @ 8:25 PM
197kj
85rpm
39%
17mph
Friday 3/20/20 @ 2:12 PM
✅
210kj
81rpm
42%
17mph
Workouts
277
kj
Tuesday 7/20/21
289
kj
Saturday 6/12/21
288
kj
Wednesday 4/28/21
285
kj
Tuesday 4/20/21
200
kj
Saturday 12/21/19