Shake and Bake
Workouts
Sunday 11/6/22 @ 2:0 PM
160kj
82rpm
36%
15mph
Wednesday 10/26/22 @ 7:57 PM
✅
211kj
69rpm
44%
16mph
Tuesday 5/31/22 @ 10:16 AM
161kj
74rpm
39%
15mph
Friday 11/15/19 @ 11:42 AM
✅
204kj
70rpm
45%
17mph
Saturday 1/1/22 @ 2:41 PM
✅
89kj
81rpm
34%
14mph
Thursday 1/6/22 @ 12:5 PM
70kj
75rpm
31%
12mph
Monday 12/13/21 @ 2:12 AM
119kj
72rpm
42%
16mph
Friday 12/18/20 @ 2:45 PM
✅
153kj
70rpm
47%
18mph
Friday 7/10/20 @ 12:28 PM
179kj
80rpm
38%
16mph
Monday 6/22/20 @ 10:30 AM
✅
219kj
78rpm
43%
17mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Monday 6/15/20 @ 10:10 AM
✅
264kj
83rpm
44%
19mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Friday 11/22/19 @ 1:19 PM
✅
224kj
81rpm
42%
18mph
Saturday 12/28/19 @ 3:6 PM
✅
211kj
69rpm
46%
17mph
Thursday 1/2/20 @ 12:59 PM
196kj
68rpm
45%
16mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Monday 12/16/19 @ 10:42 AM
✅
345kj
79rpm
43%
18mph
Saturday 11/9/19 @ 4:0 PM
279kj
81rpm
39%
16mph
Tuesday 11/5/19 @ 12:24 PM
✅
315kj
77rpm
42%
17mph
Workouts
160
kj
Sunday 11/6/22
161
kj
Tuesday 5/31/22
179
kj
Friday 7/10/20
187
kj
Wednesday 2/26/20
171
kj
Monday 5/6/19
196
kj
Thursday 1/2/20
293
kj
Tuesday 12/17/19
279
kj
Saturday 11/9/19