Shake and Bake
Workouts
Monday 12/2/19 @ 11:23 AM
✅
295kj
81rpm
37%
16mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
Sunday 5/10/20 @ 11:22 AM
✅
500kj
74rpm
39%
16mph
Monday 5/11/20 @ 10:30 PM
400kj
79rpm
33%
14mph
Monday 1/18/21 @ 3:18 PM
✅
279kj
82rpm
38%
16mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Sunday 4/12/20 @ 5:53 PM
✅
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:21 PM
540kj
64rpm
45%
16mph
Wednesday 1/13/21 @ 10:21 AM
✅
272kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 10:52 AM
262kj
78rpm
39%
16mph
Saturday 5/16/20 @ 7:37 PM
✅
302kj
81rpm
40%
17mph
Wednesday 5/13/20 @ 3:8 PM
169kj
66rpm
36%
13mph
Sunday 4/5/20 @ 1:10 AM
✅
408kj
84rpm
39%
17mph
Tuesday 4/7/20 @ 12:7 AM
352kj
74rpm
41%
16mph
Tuesday 11/12/19 @ 11:42 AM
✅
307kj
76rpm
41%
17mph
Wednesday 11/13/19 @ 1:9 PM
271kj
77rpm
39%
16mph
Monday 8/26/19 @ 10:15 AM
✅
279kj
73rpm
41%
16mph
Tuesday 7/9/19 @ 1:43 AM
261kj
81rpm
36%
15mph
Thursday 7/4/19 @ 3:14 PM
✅
285kj
80rpm
40%
16mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Workouts
400
kj
Monday 5/11/20
247
kj
Monday 1/18/21
540
kj
Saturday 4/11/20
262
kj
Tuesday 9/1/20
169
kj
Wednesday 5/13/20
352
kj
Tuesday 4/7/20
152
kj
Thursday 7/4/19