Shake and Bake
Workouts
Sunday 6/6/21 @ 2:3 PM
158kj
77rpm
37%
15mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Friday 12/3/21 @ 2:23 PM
168kj
75rpm
40%
16mph
Tuesday 12/7/21 @ 12:28 AM
✅
256kj
81rpm
45%
19mph
Sunday 10/24/21 @ 4:18 PM
212kj
81rpm
34%
15mph
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Saturday 8/15/20 @ 3:8 PM
193kj
79rpm
41%
17mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Monday 3/30/20 @ 10:2 AM
311kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Wednesday 1/29/20 @ 11:3 AM
292kj
80rpm
40%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Sunday 10/6/19 @ 2:44 AM
296kj
76rpm
41%
17mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Workouts
158
kj
Sunday 6/6/21
212
kj
Sunday 10/24/21
282
kj
Saturday 12/21/19
292
kj
Wednesday 1/29/20
279
kj
Thursday 12/5/19