Shake and Bake
Workouts
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Monday 10/12/20 @ 6:15 PM
727kj
85rpm
49%
21mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Saturday 7/25/20 @ 8:17 PM
649kj
89rpm
45%
21mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Saturday 2/29/20 @ 8:7 PM
578kj
84rpm
45%
20mph
Thursday 11/7/19 @ 12:39 PM
✅
580kj
88rpm
49%
22mph
Thursday 11/7/19 @ 12:12 AM
438kj
86rpm
45%
20mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Saturday 11/2/19 @ 5:15 PM
607kj
87rpm
45%
20mph
Tuesday 9/24/19 @ 11:32 AM
✅
568kj
85rpm
50%
22mph
Monday 9/23/19 @ 10:30 PM
416kj
85rpm
43%
19mph
Tuesday 8/7/18 @ 3:20 PM
✅
545kj
85rpm
49%
21mph
Tuesday 8/7/18 @ 11:16 PM
441kj
83rpm
45%
20mph
Wednesday 7/4/18 @ 4:34 PM
✅
561kj
79rpm
53%
22mph
Sunday 7/1/18 @ 2:57 PM
557kj
90rpm
48%
22mph
Tuesday 4/3/18 @ 8:6 PM
✅
504kj
77rpm
50%
20mph
Monday 4/2/18 @ 12:1 PM
371kj
80rpm
44%
18mph
Saturday 2/10/18 @ 5:43 PM
✅
725kj
86rpm
49%
21mph
Saturday 2/10/18 @ 5:41 PM
596kj
88rpm
44%
20mph
Workouts
649
kj
Saturday 7/25/20
578
kj
Saturday 2/29/20
438
kj
Thursday 11/7/19
607
kj
Saturday 11/2/19
596
kj
Saturday 2/10/18