Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:55 AM
506kj
83rpm
49%
21mph
Sunday 9/17/23 @ 1:57 PM
✅
537kj
72rpm
55%
21mph
Friday 2/24/23 @ 12:32 PM
505kj
81rpm
49%
21mph
Monday 1/2/23 @ 5:18 PM
✅
527kj
74rpm
54%
21mph
Tuesday 5/23/23 @ 11:53 AM
529kj
81rpm
50%
21mph
Monday 5/22/23 @ 1:59 PM
✅
532kj
74rpm
54%
21mph
Tuesday 1/24/23 @ 12:53 PM
463kj
77rpm
49%
20mph
Tuesday 11/22/22 @ 4:58 PM
✅
512kj
70rpm
55%
21mph
Thursday 9/22/22 @ 12:11 PM
335kj
78rpm
51%
21mph
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Thursday 10/6/22 @ 12:11 PM
329kj
82rpm
49%
21mph
Thursday 9/29/22 @ 4:13 PM
✅
356kj
75rpm
54%
21mph
Monday 4/12/21 @ 12:32 PM
307kj
86rpm
45%
20mph
Friday 1/15/21 @ 4:24 PM
✅
385kj
75rpm
56%
22mph
Sunday 5/5/19 @ 7:57 PM
60kj
78rpm
39%
16mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Thursday 7/19/18 @ 9:16 PM
555kj
73rpm
55%
22mph
Thursday 3/8/18 @ 1:16 PM
✅
688kj
73rpm
61%
23mph
Sunday 7/15/18 @ 9:12 PM
523kj
83rpm
49%
21mph
Saturday 6/30/18 @ 2:38 PM
✅
619kj
80rpm
55%
23mph
Workouts
329
kj
Thursday 10/6/22