Shake and Bake
Workouts
Tuesday 8/22/23 @ 12:1 PM
63kj
62rpm
35%
12mph
Thursday 8/24/23 @ 6:46 PM
✅
152kj
81rpm
43%
18mph
Sunday 6/11/23 @ 11:48 AM
56kj
65rpm
32%
11mph
Saturday 5/1/21 @ 7:15 PM
✅
173kj
91rpm
42%
19mph
Saturday 9/4/21 @ 1:37 PM
71kj
48rpm
34%
9mph
Saturday 9/4/21 @ 5:57 PM
✅
265kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 1:27 PM
65kj
75rpm
35%
14mph
Friday 12/25/20 @ 9:13 PM
✅
159kj
80rpm
50%
20mph
Wednesday 8/5/20 @ 1:9 PM
125kj
71rpm
35%
13mph
Thursday 8/6/20 @ 6:56 PM
✅
283kj
87rpm
44%
19mph
Wednesday 7/8/20 @ 2:4 PM
116kj
74rpm
34%
13mph
Friday 7/10/20 @ 5:47 PM
✅
272kj
86rpm
44%
19mph
Workouts
71
kj
Saturday 9/4/21
125
kj
Wednesday 8/5/20