Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:3 PM
✅
534kj
84rpm
49%
21mph
Friday 4/28/23 @ 11:10 PM
410kj
82rpm
44%
19mph
Friday 3/12/21 @ 11:38 AM
✅
283kj
85rpm
53%
23mph
Saturday 4/22/23 @ 9:41 PM
236kj
81rpm
50%
21mph
Saturday 3/18/23 @ 3:55 PM
✅
220kj
80rpm
41%
18mph
Sunday 10/23/22 @ 10:17 PM
217kj
86rpm
39%
17mph
Saturday 11/19/22 @ 3:29 PM
524kj
78rpm
45%
19mph
Saturday 9/5/20 @ 3:59 PM
✅
561kj
87rpm
44%
19mph
Wednesday 7/13/22 @ 10:7 AM
402kj
84rpm
43%
19mph
Wednesday 7/1/20 @ 1:3 AM
✅
445kj
92rpm
42%
19mph
Friday 1/1/21 @ 2:55 PM
✅
448kj
85rpm
46%
20mph
Friday 6/26/20 @ 11:47 PM
416kj
88rpm
43%
19mph
Saturday 1/30/21 @ 3:30 PM
✅
630kj
81rpm
48%
20mph
Saturday 1/30/21 @ 4:59 PM
480kj
84rpm
42%
18mph
Saturday 1/23/21 @ 2:24 PM
✅
616kj
85rpm
46%
20mph
Saturday 4/18/20 @ 4:1 PM
500kj
91rpm
41%
19mph
Saturday 1/9/21 @ 3:51 PM
✅
610kj
81rpm
48%
20mph
Tuesday 9/1/20 @ 12:43 AM
540kj
86rpm
43%
19mph
Sunday 9/6/20 @ 5:17 PM
✅
276kj
74rpm
49%
19mph
Tuesday 12/10/19 @ 2:33 AM
216kj
77rpm
43%
17mph
Workouts
410
kj
Friday 4/28/23
217
kj
Sunday 10/23/22
524
kj
Saturday 11/19/22
416
kj
Friday 6/26/20
480
kj
Saturday 1/30/21
500
kj
Saturday 4/18/20
540
kj
Tuesday 9/1/20