Shake and Bake
Workouts
Thursday 6/15/23 @ 10:19 AM
123kj
82rpm
38%
16mph
Friday 2/5/21 @ 12:40 AM
✅
194kj
86rpm
45%
20mph
Monday 11/30/20 @ 11:8 AM
462kj
82rpm
47%
20mph
Friday 12/4/20 @ 4:48 PM
✅
548kj
79rpm
52%
21mph
Thursday 9/2/21 @ 2:31 PM
✅
328kj
86rpm
47%
21mph
Tuesday 9/21/21 @ 10:7 PM
283kj
85rpm
45%
19mph
Monday 8/23/21 @ 10:13 AM
476kj
85rpm
46%
20mph
Wednesday 11/11/20 @ 1:9 PM
✅
603kj
93rpm
48%
22mph
Tuesday 11/17/20 @ 11:19 AM
275kj
85rpm
45%
19mph
Sunday 11/22/20 @ 5:25 PM
✅
357kj
87rpm
48%
21mph
Friday 9/11/20 @ 10:31 AM
321kj
80rpm
50%
20mph
Saturday 6/29/19 @ 11:31 AM
✅
324kj
89rpm
46%
20mph
Monday 9/7/20 @ 1:21 PM
141kj
82rpm
46%
19mph
Tuesday 12/10/19 @ 11:56 PM
✅
207kj
81rpm
55%
22mph
Wednesday 8/26/20 @ 10:1 PM
✅
109kj
71rpm
54%
20mph
Tuesday 8/4/20 @ 12:5 AM
101kj
87rpm
46%
20mph
Workouts
283
kj
Tuesday 9/21/21
476
kj
Monday 8/23/21
275
kj
Tuesday 11/17/20
141
kj
Monday 9/7/20