Shake and Bake
Workouts
Saturday 4/24/21 @ 1:27 PM
✅
729kj
84rpm
50%
21mph
Saturday 4/24/21 @ 11:38 AM
532kj
79rpm
46%
19mph
Wednesday 11/17/21 @ 10:40 PM
✅
580kj
89rpm
49%
22mph
Thursday 5/13/21 @ 11:22 AM
384kj
81rpm
47%
19mph
Friday 10/22/21 @ 5:3 PM
✅
535kj
84rpm
49%
21mph
Wednesday 2/10/21 @ 11:38 AM
408kj
76rpm
44%
19mph
Wednesday 4/14/21 @ 12:53 PM
✅
488kj
76rpm
51%
20mph
Sunday 4/11/21 @ 1:13 PM
421kj
77rpm
42%
19mph
Tuesday 3/3/20 @ 8:0 PM
✅
614kj
80rpm
48%
20mph
Sunday 2/21/21 @ 1:45 PM
511kj
72rpm
43%
18mph
Monday 1/25/21 @ 9:4 PM
✅
319kj
93rpm
44%
20mph
Sunday 8/30/20 @ 9:30 PM
256kj
79rpm
45%
19mph
Tuesday 11/17/20 @ 10:21 PM
✅
691kj
87rpm
47%
21mph
Saturday 11/21/20 @ 12:58 PM
544kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 9:9 PM
✅
306kj
86rpm
45%
20mph
Wednesday 11/4/20 @ 11:46 AM
250kj
83rpm
44%
18mph
Monday 10/5/20 @ 8:15 PM
✅
410kj
88rpm
38%
17mph
Sunday 10/4/20 @ 12:23 PM
391kj
85rpm
39%
17mph
Thursday 9/24/20 @ 7:45 PM
✅
333kj
88rpm
46%
21mph
Monday 9/21/20 @ 9:52 AM
254kj
84rpm
43%
19mph
Workouts
532
kj
Saturday 4/24/21
384
kj
Thursday 5/13/21
408
kj
Wednesday 2/10/21
421
kj
Sunday 4/11/21
256
kj
Sunday 8/30/20
544
kj
Saturday 11/21/20
250
kj
Wednesday 11/4/20
254
kj
Monday 9/21/20