Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:11 PM
525kj
86rpm
48%
21mph
Saturday 7/2/22 @ 12:22 PM
✅
541kj
86rpm
49%
21mph
Thursday 6/23/22 @ 6:12 PM
437kj
81rpm
46%
20mph
Friday 6/24/22 @ 12:37 AM
✅
533kj
90rpm
47%
21mph
Wednesday 9/1/21 @ 1:19 PM
✅
700kj
82rpm
50%
21mph
Saturday 6/18/22 @ 12:27 PM
678kj
87rpm
47%
21mph
Wednesday 11/17/21 @ 10:40 PM
✅
580kj
89rpm
49%
22mph
Saturday 8/1/20 @ 2:21 PM
563kj
87rpm
49%
22mph
Monday 4/26/21 @ 1:8 PM
✅
566kj
84rpm
50%
22mph
Tuesday 4/27/21 @ 12:11 AM
558kj
86rpm
49%
22mph
Friday 6/4/21 @ 1:59 PM
1026kj
85rpm
48%
21mph
Saturday 5/9/20 @ 10:26 PM
✅
1038kj
90rpm
47%
21mph
Wednesday 3/3/21 @ 1:26 PM
✅
1014kj
83rpm
49%
21mph
Sunday 4/12/20 @ 2:3 AM
1008kj
90rpm
46%
21mph
Sunday 11/29/20 @ 11:3 PM
✅
556kj
83rpm
51%
21mph
Tuesday 4/21/20 @ 11:18 PM
518kj
89rpm
47%
21mph
Saturday 9/26/20 @ 9:2 PM
720kj
85rpm
49%
21mph
Wednesday 9/23/20 @ 11:4 PM
✅
777kj
88rpm
49%
22mph
Tuesday 3/3/20 @ 8:0 PM
614kj
80rpm
48%
20mph
Saturday 7/11/20 @ 7:23 PM
✅
768kj
88rpm
49%
22mph
Workouts
437
kj
Thursday 6/23/22
678
kj
Saturday 6/18/22
563
kj
Saturday 8/1/20
1026
kj
Friday 6/4/21
1008
kj
Sunday 4/12/20
518
kj
Tuesday 4/21/20