Shake and Bake
Workouts
Sunday 12/31/23 @ 3:55 PM
✅
420kj
69rpm
61%
23mph
Tuesday 1/2/24 @ 2:35 AM
202kj
73rpm
43%
17mph
Monday 3/28/22 @ 1:18 PM
✅
406kj
77rpm
55%
22mph
Saturday 3/26/22 @ 3:10 PM
272kj
87rpm
43%
19mph
Wednesday 9/1/21 @ 1:42 PM
✅
425kj
80rpm
55%
23mph
Wednesday 9/1/21 @ 1:16 AM
240kj
80rpm
44%
18mph
Wednesday 7/28/21 @ 1:25 PM
✅
616kj
77rpm
56%
22mph
Thursday 7/29/21 @ 1:52 AM
349kj
78rpm
44%
18mph
Thursday 7/8/21 @ 4:49 PM
✅
436kj
79rpm
56%
23mph
Tuesday 7/20/21 @ 1:33 AM
252kj
82rpm
44%
19mph
Saturday 10/31/20 @ 4:34 PM
✅
459kj
74rpm
60%
23mph
Friday 11/6/20 @ 2:30 AM
268kj
74rpm
49%
19mph
Wednesday 8/26/20 @ 1:51 PM
✅
641kj
75rpm
57%
23mph
Thursday 8/27/20 @ 1:28 AM
411kj
71rpm
51%
19mph
Saturday 8/22/20 @ 6:30 PM
✅
408kj
72rpm
59%
22mph
Saturday 8/22/20 @ 4:21 PM
291kj
74rpm
50%
19mph
Thursday 3/5/20 @ 3:14 PM
✅
624kj
79rpm
55%
22mph
Saturday 3/21/20 @ 3:31 PM
359kj
76rpm
45%
18mph
Saturday 1/25/20 @ 4:19 PM
✅
438kj
74rpm
59%
23mph
Monday 1/6/20 @ 1:53 AM
254kj
75rpm
47%
19mph
Workouts
202
kj
Tuesday 1/2/24
411
kj
Thursday 8/27/20