Shake and Bake
Workouts
Sunday 8/20/23 @ 5:34 PM
✅
406kj
70rpm
59%
22mph
Friday 9/1/23 @ 4:57 AM
309kj
82rpm
47%
20mph
Friday 4/7/23 @ 1:43 PM
✅
409kj
76rpm
55%
22mph
Friday 9/17/21 @ 2:50 AM
260kj
80rpm
45%
19mph
Tuesday 5/5/20 @ 5:20 PM
407kj
79rpm
54%
22mph
Monday 5/4/20 @ 2:36 AM
✅
438kj
84rpm
54%
23mph
Wednesday 4/29/20 @ 2:32 PM
✅
201kj
78rpm
55%
22mph
Tuesday 3/24/20 @ 3:58 AM
144kj
79rpm
47%
19mph
Monday 3/16/20 @ 11:33 PM
✅
147kj
69rpm
62%
23mph
Sunday 3/15/20 @ 8:46 PM
92kj
77rpm
47%
19mph
Saturday 7/6/19 @ 10:2 PM
200kj
81rpm
53%
22mph
Friday 7/5/19 @ 6:53 PM
✅
242kj
89rpm
54%
24mph
Wednesday 5/29/19 @ 1:2 PM
616kj
78rpm
55%
22mph
Saturday 6/15/19 @ 4:2 PM
✅
647kj
81rpm
55%
23mph
Monday 2/25/19 @ 6:29 PM
✅
465kj
77rpm
59%
23mph
Wednesday 2/27/19 @ 7:45 PM
392kj
81rpm
53%
22mph
Monday 1/21/19 @ 9:1 PM
626kj
72rpm
59%
22mph
Wednesday 1/16/19 @ 11:42 PM
✅
657kj
78rpm
56%
23mph
Tuesday 10/23/18 @ 6:2 PM
660kj
78rpm
57%
23mph
Thursday 11/8/18 @ 10:39 PM
✅
698kj
78rpm
58%
23mph
Workouts
407
kj
Tuesday 5/5/20
616
kj
Wednesday 5/29/19