Shake and Bake
Workouts
Saturday 12/9/17 @ 5:41 PM
325kj
84rpm
36%
16mph
Saturday 12/9/17 @ 5:40 PM
✅
484kj
84rpm
42%
18mph
Friday 11/24/17 @ 2:42 PM
87kj
92rpm
30%
14mph
Sunday 12/23/18 @ 2:59 PM
✅
124kj
93rpm
35%
16mph
Saturday 8/11/18 @ 10:47 AM
116kj
75rpm
39%
16mph
Friday 8/3/18 @ 5:7 PM
✅
206kj
81rpm
48%
20mph
Thursday 12/14/17 @ 2:19 PM
234kj
88rpm
33%
15mph
Friday 12/8/17 @ 12:8 PM
✅
338kj
90rpm
38%
18mph
Friday 12/1/17 @ 2:27 PM
230kj
85rpm
33%
14mph
Tuesday 11/28/17 @ 12:1 PM
✅
329kj
87rpm
38%
17mph
Sunday 11/26/17 @ 12:22 PM
221kj
86rpm
33%
15mph
Sunday 11/26/17 @ 12:29 PM
✅
367kj
88rpm
41%
18mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Thursday 11/16/17 @ 11:51 AM
✅
362kj
88rpm
40%
18mph
Workouts
325
kj
Saturday 12/9/17
87
kj
Friday 11/24/17
230
kj
Friday 12/1/17