Shake and Bake
Workouts
Sunday 3/7/21 @ 9:34 PM
✅
655kj
92rpm
48%
22mph
Sunday 10/2/22 @ 11:54 PM
532kj
68rpm
55%
20mph
Wednesday 9/14/22 @ 4:58 PM
✅
538kj
81rpm
51%
21mph
Wednesday 9/7/22 @ 12:7 PM
480kj
77rpm
49%
20mph
Wednesday 9/7/22 @ 5:1 PM
✅
543kj
83rpm
50%
21mph
Sunday 8/28/22 @ 5:5 PM
515kj
82rpm
49%
21mph
Monday 2/22/21 @ 3:49 PM
✅
622kj
94rpm
41%
20mph
Monday 2/22/21 @ 4:18 PM
464kj
79rpm
46%
19mph
Friday 5/15/20 @ 6:0 PM
✅
449kj
88rpm
53%
23mph
Saturday 8/15/20 @ 4:24 PM
315kj
90rpm
45%
20mph
Wednesday 12/16/20 @ 6:21 PM
✅
471kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 6:9 PM
287kj
86rpm
44%
19mph
Saturday 11/28/20 @ 6:1 PM
✅
920kj
90rpm
52%
23mph
Saturday 11/28/20 @ 2:13 PM
661kj
82rpm
48%
20mph
Monday 7/13/20 @ 5:50 PM
✅
352kj
93rpm
45%
21mph
Thursday 6/27/19 @ 3:3 PM
230kj
82rpm
42%
18mph
Saturday 6/20/20 @ 3:50 PM
✅
1362kj
89rpm
52%
23mph
Friday 6/19/20 @ 2:52 PM
957kj
84rpm
47%
20mph
Wednesday 6/17/20 @ 5:51 PM
✅
406kj
88rpm
50%
22mph
Saturday 6/20/20 @ 3:20 PM
306kj
92rpm
43%
20mph
Workouts
480
kj
Wednesday 9/7/22
515
kj
Sunday 8/28/22
315
kj
Saturday 8/15/20
287
kj
Wednesday 12/16/20
661
kj
Saturday 11/28/20
230
kj
Thursday 6/27/19
957
kj
Friday 6/19/20
306
kj
Saturday 6/20/20