Shake and Bake
Workouts
Tuesday 3/7/23 @ 2:53 PM
✅
512kj
80rpm
50%
21mph
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Thursday 10/12/23 @ 12:56 AM
✅
320kj
88rpm
45%
20mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Monday 6/26/23 @ 2:44 PM
✅
515kj
91rpm
45%
21mph
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
Wednesday 9/7/22 @ 5:1 PM
✅
543kj
83rpm
50%
21mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Monday 2/22/21 @ 3:49 PM
✅
622kj
94rpm
41%
20mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Saturday 2/27/21 @ 3:54 PM
✅
930kj
88rpm
51%
23mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Sunday 2/7/21 @ 2:2 PM
✅
1116kj
88rpm
52%
23mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Friday 5/15/20 @ 6:0 PM
✅
449kj
88rpm
53%
23mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Saturday 11/28/20 @ 6:1 PM
✅
920kj
90rpm
52%
23mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 6/20/20 @ 3:50 PM
✅
1362kj
89rpm
52%
23mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Workouts
248
kj
Sunday 12/10/23
151
kj
Tuesday 9/19/23
346
kj
Saturday 6/19/21
259
kj
Monday 9/19/22
631
kj
Saturday 2/6/21
181
kj
Saturday 3/28/20
450
kj
Sunday 11/29/20
688
kj
Saturday 6/20/20