Shake and Bake
Workouts
Thursday 1/28/21 @ 4:34 PM
✅
276kj
72rpm
49%
19mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:25 PM
563kj
74rpm
50%
19mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Saturday 2/8/20 @ 3:29 PM
449kj
82rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 1/19/20 @ 4:23 PM
155kj
81rpm
43%
18mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Sunday 5/17/20 @ 8:47 PM
✅
269kj
83rpm
45%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:29 PM
✅
376kj
70rpm
49%
18mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:3 PM
✅
251kj
75rpm
48%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:33 PM
✅
216kj
78rpm
50%
20mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 3:50 PM
✅
170kj
80rpm
50%
21mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Thursday 12/13/18 @ 4:20 PM
✅
386kj
78rpm
46%
19mph
Sunday 9/16/18 @ 9:34 PM
0kj
0rpm
18%
0mph
Workouts
449
kj
Saturday 2/8/20
48
kj
Monday 12/16/19