Shake and Bake
Workouts
Saturday 7/2/22 @ 2:4 PM
✅
702kj
78rpm
59%
23mph
Sunday 11/26/23 @ 5:35 PM
380kj
87rpm
41%
19mph
Saturday 10/7/23 @ 1:42 AM
✅
636kj
74rpm
59%
22mph
Sunday 10/8/23 @ 5:56 PM
378kj
85rpm
42%
18mph
Wednesday 1/5/22 @ 1:0 PM
✅
392kj
82rpm
52%
22mph
Monday 5/22/23 @ 5:45 PM
220kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 1:48 AM
✅
675kj
88rpm
52%
23mph
Sunday 4/23/23 @ 5:56 PM
368kj
87rpm
41%
18mph
Saturday 7/24/21 @ 2:55 AM
✅
591kj
87rpm
49%
22mph
Friday 7/23/21 @ 12:0 AM
359kj
88rpm
41%
18mph
Friday 10/7/22 @ 12:8 AM
✅
630kj
77rpm
56%
23mph
Monday 10/10/22 @ 11:46 PM
317kj
82rpm
40%
17mph
Sunday 9/18/22 @ 11:57 PM
✅
899kj
75rpm
60%
23mph
Sunday 10/2/22 @ 3:9 PM
441kj
84rpm
40%
18mph
Tuesday 6/22/21 @ 12:27 AM
✅
442kj
88rpm
51%
23mph
Monday 9/5/22 @ 6:19 PM
229kj
85rpm
40%
18mph
Saturday 6/25/22 @ 12:36 PM
✅
615kj
77rpm
55%
22mph
Sunday 6/26/22 @ 3:39 PM
320kj
85rpm
40%
17mph
Wednesday 3/23/22 @ 10:25 PM
✅
652kj
82rpm
50%
23mph
Wednesday 9/22/21 @ 11:46 PM
364kj
86rpm
42%
18mph
Workouts
220
kj
Monday 5/22/23
359
kj
Friday 7/23/21
317
kj
Monday 10/10/22
441
kj
Sunday 10/2/22
320
kj
Sunday 6/26/22
364
kj
Wednesday 9/22/21