Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:19 AM
291kj
83rpm
38%
17mph
Monday 11/1/21 @ 12:50 AM
✅
302kj
78rpm
41%
17mph
Friday 5/14/21 @ 11:32 PM
275kj
77rpm
40%
16mph
Tuesday 12/15/20 @ 12:29 PM
✅
306kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 12:22 PM
✅
340kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 3:40 PM
298kj
88rpm
37%
17mph
Sunday 10/11/20 @ 12:54 PM
✅
322kj
78rpm
41%
17mph
Thursday 11/12/20 @ 1:30 PM
262kj
77rpm
39%
16mph
Tuesday 4/28/20 @ 4:8 PM
✅
321kj
85rpm
35%
16mph
Wednesday 10/7/20 @ 9:49 PM
251kj
84rpm
31%
14mph
Tuesday 11/26/19 @ 11:32 AM
✅
284kj
79rpm
37%
16mph
Wednesday 9/23/20 @ 9:55 PM
283kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 4:59 PM
✅
361kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 2:52 PM
287kj
82rpm
39%
17mph
Monday 6/8/20 @ 11:51 AM
✅
352kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Friday 6/12/20 @ 2:26 PM
✅
456kj
82rpm
41%
18mph
Sunday 6/14/20 @ 12:27 PM
292kj
85rpm
34%
15mph
Friday 12/6/19 @ 12:44 PM
✅
286kj
68rpm
43%
16mph
Thursday 4/23/20 @ 10:30 PM
276kj
78rpm
40%
16mph
Workouts
291
kj
Tuesday 6/8/21
275
kj
Friday 5/14/21
298
kj
Wednesday 2/3/21
262
kj
Thursday 11/12/20
251
kj
Wednesday 10/7/20
292
kj
Sunday 6/14/20