Shake and Bake
Workouts
Thursday 9/9/21 @ 10:57 AM
47kj
52rpm
48%
15mph
Tuesday 9/21/21 @ 1:5 PM
✅
51kj
51rpm
50%
14mph
Saturday 5/15/21 @ 9:50 PM
✅
370kj
60rpm
48%
16mph
Wednesday 12/2/20 @ 1:6 AM
282kj
85rpm
33%
15mph
Wednesday 4/8/20 @ 4:21 PM
146kj
66rpm
42%
14mph
Tuesday 4/20/21 @ 1:6 PM
✅
175kj
68rpm
44%
16mph
Friday 10/23/20 @ 12:0 PM
✅
171kj
75rpm
41%
16mph
Saturday 4/17/21 @ 2:1 PM
143kj
79rpm
36%
15mph
Saturday 3/20/21 @ 4:46 PM
33kj
52rpm
41%
12mph
Saturday 3/20/21 @ 5:17 PM
✅
46kj
79rpm
35%
14mph
Saturday 2/20/21 @ 5:9 PM
✅
392kj
74rpm
41%
16mph
Saturday 2/20/21 @ 5:2 PM
327kj
80rpm
37%
16mph
Thursday 2/18/21 @ 2:31 PM
✅
264kj
82rpm
33%
15mph
Thursday 2/18/21 @ 12:31 AM
233kj
83rpm
34%
15mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Tuesday 12/29/20 @ 12:25 AM
✅
197kj
65rpm
47%
16mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Friday 10/2/20 @ 11:58 PM
✅
171kj
74rpm
41%
16mph
Monday 1/27/20 @ 11:40 PM
38kj
77rpm
22%
9mph
Monday 7/6/20 @ 6:18 AM
✅
71kj
74rpm
32%
13mph
Workouts
282
kj
Wednesday 12/2/20
115
kj
Thursday 12/31/20