Shake and Bake
Workouts
Tuesday 7/25/23 @ 5:1 PM
✅
389kj
76rpm
54%
22mph
Saturday 7/22/23 @ 3:56 PM
333kj
71rpm
54%
21mph
Tuesday 12/17/19 @ 1:1 PM
567kj
77rpm
54%
22mph
Thursday 12/19/19 @ 5:35 PM
✅
587kj
76rpm
56%
22mph
Monday 9/9/19 @ 7:56 PM
399kj
83rpm
52%
22mph
Monday 9/9/19 @ 3:23 PM
✅
421kj
80rpm
55%
23mph
Wednesday 10/24/18 @ 3:28 PM
✅
456kj
74rpm
60%
23mph
Wednesday 10/24/18 @ 3:27 PM
396kj
76rpm
56%
22mph
Thursday 10/4/18 @ 1:22 PM
✅
511kj
76rpm
61%
24mph
Thursday 10/4/18 @ 1:28 PM
453kj
79rpm
57%
23mph
Thursday 7/12/18 @ 1:6 PM
✅
284kj
84rpm
53%
23mph
Friday 6/29/18 @ 2:27 PM
268kj
84rpm
52%
22mph
Monday 3/5/18 @ 2:25 PM
✅
685kj
74rpm
59%
23mph
Monday 3/5/18 @ 2:21 PM
640kj
79rpm
56%
23mph
Wednesday 1/3/18 @ 2:21 PM
✅
653kj
75rpm
58%
23mph
Wednesday 1/3/18 @ 2:28 PM
590kj
80rpm
54%
22mph
Thursday 12/21/17 @ 2:25 PM
✅
582kj
81rpm
52%
22mph
Thursday 12/21/17 @ 2:27 PM
511kj
86rpm
48%
21mph
Tuesday 10/3/17 @ 1:20 PM
✅
754kj
78rpm
60%
24mph
Tuesday 10/3/17 @ 1:26 PM
635kj
82rpm
55%
23mph
Workouts
453
kj
Thursday 10/4/18