Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 4:37 PM
✅
434kj
74rpm
48%
19mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Monday 10/28/19 @ 10:43 PM
229kj
83rpm
35%
15mph
Monday 2/22/21 @ 2:32 PM
✅
690kj
86rpm
54%
23mph
Tuesday 2/25/20 @ 11:18 PM
279kj
83rpm
38%
16mph
Thursday 10/1/20 @ 11:10 AM
✅
609kj
95rpm
48%
22mph
Friday 9/4/20 @ 10:43 AM
228kj
77rpm
43%
17mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Thursday 8/27/20 @ 10:32 PM
430kj
74rpm
49%
19mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Saturday 7/25/20 @ 6:57 PM
✅
425kj
72rpm
50%
19mph
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Monday 7/20/20 @ 6:15 PM
✅
808kj
66rpm
52%
19mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Saturday 7/18/20 @ 8:53 PM
✅
401kj
74rpm
46%
18mph
Tuesday 7/14/20 @ 12:41 PM
378kj
91rpm
40%
18mph
Monday 10/7/19 @ 10:31 PM
86kj
84rpm
32%
14mph
Thursday 6/11/20 @ 11:55 AM
✅
154kj
89rpm
40%
18mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Saturday 6/6/20 @ 10:57 AM
✅
262kj
72rpm
49%
19mph
blue_dragonfly5
KCMO #PZP
18
VS
amywhtuwant2do
Westerly, RI
82
🔥
Workouts
413
kj
Tuesday 7/7/20
229
kj
Monday 10/28/19
279
kj
Tuesday 2/25/20
228
kj
Friday 9/4/20
743
kj
Monday 7/20/20
378
kj
Tuesday 7/14/20