Shake and Bake
Workouts
Friday 5/14/21 @ 11:0 PM
✅
173kj
75rpm
40%
16mph
Monday 5/17/21 @ 3:40 PM
166kj
78rpm
38%
15mph
Wednesday 6/17/20 @ 9:6 PM
✅
208kj
86rpm
39%
17mph
Thursday 8/13/20 @ 3:41 PM
146kj
82rpm
35%
15mph
Tuesday 10/8/19 @ 3:54 PM
✅
359kj
86rpm
41%
18mph
Wednesday 5/15/19 @ 1:46 PM
244kj
84rpm
33%
15mph
Tuesday 11/5/19 @ 4:19 PM
✅
321kj
83rpm
40%
17mph
Thursday 9/26/19 @ 2:31 PM
247kj
82rpm
36%
15mph
Saturday 11/2/19 @ 3:48 PM
✅
445kj
80rpm
43%
18mph
Wednesday 6/26/19 @ 3:30 PM
327kj
81rpm
37%
15mph
Monday 9/16/19 @ 7:10 PM
✅
367kj
86rpm
41%
18mph
Monday 9/16/19 @ 3:12 PM
256kj
82rpm
36%
15mph
Monday 7/1/19 @ 3:15 PM
✅
332kj
81rpm
42%
18mph
Thursday 6/27/19 @ 4:18 PM
251kj
79rpm
37%
16mph
Saturday 4/21/18 @ 4:20 PM
✅
427kj
85rpm
40%
17mph
Thursday 2/7/19 @ 4:39 PM
315kj
84rpm
35%
15mph
Sunday 7/1/18 @ 2:47 PM
✅
363kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Thursday 7/5/18 @ 6:46 PM
✅
452kj
85rpm
41%
18mph
Saturday 6/23/18 @ 4:36 PM
262kj
88rpm
32%
14mph
Workouts
146
kj
Thursday 8/13/20
247
kj
Thursday 9/26/19
327
kj
Wednesday 6/26/19
251
kj
Thursday 6/27/19
315
kj
Thursday 2/7/19
262
kj
Saturday 6/23/18