Shake and Bake
Workouts
Wednesday 12/16/20 @ 8:3 PM
324kj
80rpm
41%
17mph
Tuesday 1/19/21 @ 11:57 PM
✅
324kj
80rpm
42%
18mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Tuesday 11/12/19 @ 6:47 PM
378kj
80rpm
44%
18mph
Sunday 11/17/19 @ 5:12 PM
✅
412kj
76rpm
47%
19mph
Monday 8/26/19 @ 8:14 PM
356kj
85rpm
40%
18mph
Friday 6/7/19 @ 1:25 AM
✅
449kj
84rpm
45%
19mph
Sunday 7/7/19 @ 6:14 PM
316kj
82rpm
41%
17mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Tuesday 4/3/18 @ 7:46 PM
340kj
84rpm
41%
18mph
Thursday 8/2/18 @ 12:41 AM
✅
406kj
86rpm
43%
19mph
Monday 6/11/18 @ 8:30 PM
362kj
86rpm
41%
18mph
Sunday 9/30/18 @ 9:31 PM
✅
432kj
81rpm
47%
20mph
Tuesday 6/12/18 @ 9:39 PM
254kj
86rpm
43%
19mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Thursday 8/23/18 @ 2:55 PM
339kj
75rpm
45%
18mph
Wednesday 8/22/18 @ 11:37 PM
✅
399kj
74rpm
47%
19mph
Friday 8/17/18 @ 7:13 PM
337kj
85rpm
41%
18mph
Saturday 8/11/18 @ 10:51 PM
✅
368kj
84rpm
43%
18mph
Workouts
324
kj
Wednesday 12/16/20
466
kj
Sunday 12/1/19
316
kj
Sunday 7/7/19
337
kj
Friday 8/17/18