Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:31 PM
431kj
79rpm
42%
17mph
Thursday 4/20/23 @ 1:37 PM
✅
569kj
85rpm
44%
19mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Saturday 10/16/21 @ 1:58 PM
✅
655kj
98rpm
42%
20mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Thursday 1/13/22 @ 5:32 PM
351kj
82rpm
41%
18mph
Monday 11/8/21 @ 1:25 PM
✅
472kj
97rpm
42%
20mph
Wednesday 11/10/21 @ 6:38 PM
351kj
81rpm
42%
18mph
Monday 2/1/21 @ 2:3 PM
✅
521kj
97rpm
44%
21mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Thursday 12/31/20 @ 5:27 PM
✅
329kj
86rpm
48%
21mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Monday 3/2/20 @ 10:18 PM
✅
466kj
96rpm
42%
20mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Friday 5/4/18 @ 2:39 PM
206kj
77rpm
43%
17mph
Thursday 5/10/18 @ 11:27 PM
✅
389kj
77rpm
55%
22mph
Workouts
431
kj
Tuesday 3/28/23
351
kj
Wednesday 11/10/21
223
kj
Sunday 1/3/21
363
kj
Tuesday 3/24/20
339
kj
Monday 8/24/20