Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Friday 5/7/21 @ 11:44 PM
567kj
89rpm
40%
18mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Monday 11/16/20 @ 4:8 PM
✅
378kj
86rpm
42%
18mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Wednesday 9/7/22 @ 1:22 PM
155kj
83rpm
35%
15mph
Thursday 4/14/22 @ 3:42 PM
226kj
80rpm
42%
18mph
Friday 4/8/22 @ 3:12 PM
✅
232kj
80rpm
43%
18mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Friday 4/23/21 @ 2:57 PM
210kj
90rpm
38%
17mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
452kj
82rpm
42%
18mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Monday 2/1/21 @ 5:21 PM
367kj
89rpm
40%
18mph
Thursday 6/18/20 @ 12:57 PM
345kj
87rpm
40%
18mph
Friday 12/4/20 @ 12:17 AM
✅
361kj
87rpm
40%
18mph
Wednesday 7/18/18 @ 12:49 PM
273kj
82rpm
37%
16mph
Friday 7/6/18 @ 3:58 PM
✅
326kj
86rpm
39%
17mph
Sunday 6/3/18 @ 11:41 AM
281kj
80rpm
39%
16mph
Saturday 6/2/18 @ 3:28 PM
✅
320kj
81rpm
41%
17mph
Workouts
567
kj
Friday 5/7/21
155
kj
Wednesday 9/7/22
210
kj
Friday 4/23/21
440
kj
Monday 3/29/21
281
kj
Sunday 6/3/18