Shake and Bake
Workouts
Sunday 3/5/23 @ 8:8 PM
439kj
78rpm
42%
18mph
Thursday 9/1/22 @ 7:15 PM
✅
486kj
87rpm
40%
18mph
Thursday 5/20/21 @ 3:42 PM
487kj
87rpm
41%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Wednesday 10/6/21 @ 1:42 PM
335kj
85rpm
40%
17mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Saturday 6/19/21 @ 2:38 PM
✅
343kj
82rpm
42%
18mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Thursday 5/27/21 @ 4:12 PM
501kj
85rpm
42%
18mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Sunday 1/3/21 @ 5:29 PM
223kj
81rpm
42%
18mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Thursday 10/4/18 @ 1:21 PM
✅
335kj
84rpm
41%
18mph
Friday 9/28/18 @ 7:7 PM
284kj
82rpm
39%
17mph
Workouts
351
kj
Thursday 5/30/19
261
kj
Tuesday 5/25/21
193
kj
Monday 1/4/21
223
kj
Sunday 1/3/21
284
kj
Friday 9/28/18