Shake and Bake

Workouts

Wednesday 6/9/21 @ 12:49 AM
206kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 6/6/21 @ 4:30 PM
157kj
64rpm
43%
15mph
Tuesday 2/19/19 @ 11:23 AM
144kj
86rpm
42%
15mph
30 min Diana Ross Ride
Ally Love
Saturday 2/16/19 @ 4:6 PM
215kj
71rpm
45%
17mph
Sunday 12/13/20 @ 10:54 PM
171kj
78rpm
38%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:27 AM
136kj
57rpm
44%
14mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/30/19 @ 4:48 PM
241kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 4:4 PM
42kj
83rpm
32%
14mph
10 min Low Impact Ride
Emma Lovewell
Monday 7/29/19 @ 2:57 AM
40kj
74rpm
35%
14mph
Thursday 3/26/20 @ 9:37 PM
218kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/13/20 @ 2:56 AM
90kj
59rpm
39%
13mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 7/14/19 @ 5:33 PM
266kj
78rpm
39%
16mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/15/19 @ 7:59 PM
238kj
83rpm
35%
15mph
Friday 1/25/19 @ 10:58 AM
309kj
80rpm
39%
16mph
45 min 90s Ride
Ally Love
Friday 1/25/19 @ 10:56 AM
252kj
62rpm
45%
16mph
Saturday 12/29/18 @ 11:38 PM
323kj
78rpm
43%
17mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Friday 12/28/18 @ 1:28 PM
249kj
64rpm
44%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
206 kj
Wednesday 6/9/21
157 kj
Sunday 6/6/21
30 min Diana Ross Ride
Ally Love
144 kj
Tuesday 2/19/19
215 kj
Saturday 2/16/19
30 min Nicki Minaj Ride
Ally Love
171 kj
Sunday 12/13/20
136 kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
318 kj
Tuesday 6/9/20
241 kj
Sunday 6/30/19
10 min Low Impact Ride
Emma Lovewell
42 kj
Wednesday 4/15/20
40 kj
Monday 7/29/19
30 min XOXO, Cody
Cody Rigsby
218 kj
Thursday 3/26/20
90 kj
Friday 3/13/20
45 min Power Zone Ride
Denis Morton
338 kj
Sunday 7/14/19
266 kj
Sunday 7/14/19
45 min Power Zone Ride
Matt Wilpers
323 kj
Tuesday 6/11/19
238 kj
Saturday 6/15/19
45 min 90s Ride
Ally Love
309 kj
Friday 1/25/19
252 kj
Friday 1/25/19
45 min Best of 2018: Hip Hop
Alex Toussaint
323 kj
Saturday 12/29/18
249 kj
Friday 12/28/18