Shake and Bake
Workouts
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Friday 4/23/21 @ 12:32 PM
✅
420kj
83rpm
41%
17mph
Wednesday 7/8/20 @ 11:43 PM
✅
324kj
89rpm
37%
17mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Tuesday 2/23/21 @ 11:59 PM
✅
312kj
86rpm
38%
17mph
Tuesday 4/27/21 @ 11:59 AM
306kj
87rpm
40%
17mph
Thursday 7/9/20 @ 11:36 PM
✅
429kj
86rpm
39%
17mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Monday 2/15/21 @ 11:57 PM
✅
188kj
92rpm
36%
16mph
Sunday 9/27/20 @ 2:37 PM
177kj
72rpm
41%
16mph
Wednesday 2/3/21 @ 11:46 PM
✅
291kj
87rpm
37%
17mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Saturday 11/23/19 @ 8:53 PM
✅
56kj
92rpm
34%
16mph
Monday 8/5/19 @ 11:34 AM
43kj
86rpm
31%
14mph
Saturday 2/1/20 @ 4:37 PM
✅
302kj
85rpm
39%
17mph
Wednesday 1/29/20 @ 11:47 AM
233kj
79rpm
37%
15mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Workouts
338
kj
Sunday 2/6/22
177
kj
Sunday 9/27/20
284
kj
Sunday 1/24/21
233
kj
Wednesday 1/29/20