Shake and Bake
Workouts
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Saturday 8/28/21 @ 7:16 PM
277kj
87rpm
37%
16mph
Thursday 1/13/22 @ 11:51 PM
✅
496kj
91rpm
46%
21mph
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Monday 11/1/21 @ 12:16 PM
✅
276kj
94rpm
41%
19mph
Sunday 10/3/21 @ 9:3 PM
370kj
83rpm
38%
16mph
Thursday 12/23/21 @ 10:59 PM
✅
695kj
85rpm
48%
21mph
Tuesday 2/23/21 @ 11:59 PM
312kj
86rpm
38%
17mph
Wednesday 11/17/21 @ 6:59 PM
✅
480kj
86rpm
46%
20mph
Monday 2/15/21 @ 11:57 PM
188kj
92rpm
36%
16mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Workouts
338
kj
Sunday 2/6/22
277
kj
Saturday 8/28/21
154
kj
Monday 1/10/22
370
kj
Sunday 10/3/21
188
kj
Monday 2/15/21
192
kj
Wednesday 6/19/19