Shake and Bake
Workouts
Thursday 8/20/20 @ 1:2 PM
✅
80kj
81rpm
37%
15mph
Friday 8/14/20 @ 9:39 PM
60kj
73rpm
35%
14mph
Thursday 6/18/20 @ 12:50 PM
✅
121kj
81rpm
40%
16mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Wednesday 11/6/19 @ 2:57 AM
✅
127kj
76rpm
42%
17mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Tuesday 11/19/19 @ 2:56 AM
✅
125kj
74rpm
43%
16mph
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Sunday 10/20/19 @ 5:27 PM
✅
100kj
78rpm
37%
15mph
Tuesday 10/15/19 @ 2:19 AM
93kj
74rpm
37%
14mph
Thursday 9/12/19 @ 2:5 AM
✅
195kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Thursday 7/25/19 @ 1:46 AM
✅
175kj
75rpm
41%
16mph
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Tuesday 7/16/19 @ 12:28 PM
✅
175kj
79rpm
39%
16mph
Tuesday 7/16/19 @ 11:15 PM
102kj
70rpm
34%
12mph
Tuesday 7/2/19 @ 1:40 AM
✅
189kj
80rpm
41%
17mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph