Shake and Bake
Workouts
Wednesday 11/4/20 @ 1:15 PM
273kj
88rpm
36%
16mph
Thursday 2/10/22 @ 4:4 PM
✅
362kj
83rpm
42%
18mph
Thursday 12/9/21 @ 12:38 PM
106kj
82rpm
36%
15mph
Friday 12/10/21 @ 2:44 PM
✅
150kj
81rpm
42%
18mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Tuesday 11/30/21 @ 1:48 PM
✅
111kj
78rpm
43%
17mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Saturday 8/28/21 @ 7:53 PM
✅
509kj
82rpm
44%
19mph
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Thursday 12/10/20 @ 3:24 PM
✅
234kj
88rpm
40%
18mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Thursday 10/15/20 @ 1:37 PM
✅
326kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Saturday 9/19/20 @ 12:44 PM
✅
453kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 12:9 PM
242kj
87rpm
35%
15mph
Tuesday 9/15/20 @ 1:23 PM
✅
332kj
88rpm
40%
18mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Tuesday 9/1/20 @ 7:30 PM
✅
235kj
87rpm
41%
18mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Thursday 8/13/20 @ 5:55 PM
✅
228kj
84rpm
42%
18mph
Workouts
273
kj
Wednesday 11/4/20
106
kj
Thursday 12/9/21
317
kj
Thursday 5/14/20
150
kj
Monday 12/14/20
246
kj
Tuesday 10/13/20
319
kj
Wednesday 9/16/20
242
kj
Tuesday 9/15/20
167
kj
Thursday 9/10/20
160
kj
Thursday 5/14/20