Shake and Bake
Workouts
Saturday 12/12/20 @ 12:18 AM
✅
224kj
83rpm
42%
18mph
Friday 12/11/20 @ 2:47 PM
166kj
84rpm
36%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Sunday 8/23/20 @ 12:32 PM
174kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 12:2 AM
✅
181kj
86rpm
43%
19mph
Monday 4/15/19 @ 1:28 PM
107kj
88rpm
34%
15mph
Monday 4/15/19 @ 11:39 PM
✅
354kj
77rpm
44%
18mph
Sunday 4/21/19 @ 3:59 PM
235kj
75rpm
39%
15mph
Monday 4/1/19 @ 11:40 PM
✅
187kj
86rpm
44%
19mph
Monday 4/1/19 @ 1:30 PM
101kj
82rpm
35%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:27 PM
296kj
85rpm
39%
17mph
Saturday 11/10/18 @ 12:39 AM
✅
182kj
83rpm
45%
19mph
Friday 11/9/18 @ 2:30 PM
124kj
85rpm
38%
16mph
Friday 10/5/18 @ 11:15 PM
✅
185kj
89rpm
43%
19mph
Friday 10/5/18 @ 1:53 PM
132kj
88rpm
37%
17mph
Monday 9/10/18 @ 11:16 PM
✅
282kj
79rpm
47%
19mph
Wednesday 8/8/18 @ 2:36 PM
179kj
82rpm
39%
16mph
Wednesday 6/6/18 @ 11:1 PM
✅
189kj
80rpm
39%
16mph
Monday 7/16/18 @ 1:27 PM
160kj
84rpm
36%
15mph