Shake and Bake
Workouts
Saturday 1/1/22 @ 4:28 PM
✅
257kj
84rpm
43%
18mph
Sunday 1/2/22 @ 11:20 PM
156kj
75rpm
38%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
360kj
77rpm
46%
18mph
Saturday 12/26/20 @ 8:29 PM
284kj
75rpm
42%
17mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Tuesday 6/11/19 @ 11:48 PM
273kj
77rpm
41%
17mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Monday 2/18/19 @ 3:40 PM
284kj
80rpm
41%
17mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Wednesday 1/30/19 @ 12:33 AM
250kj
82rpm
39%
17mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Saturday 1/19/19 @ 4:23 PM
409kj
85rpm
39%
17mph
Saturday 12/15/18 @ 12:48 AM
✅
309kj
79rpm
48%
20mph
Saturday 12/15/18 @ 1:7 AM
221kj
76rpm
44%
17mph
Thursday 9/13/18 @ 11:52 PM
✅
236kj
78rpm
44%
18mph
Sunday 9/16/18 @ 4:29 PM
190kj
78rpm
40%
17mph
Workouts
284
kj
Saturday 12/26/20
374
kj
Sunday 1/19/20
250
kj
Wednesday 1/30/19
409
kj
Saturday 1/19/19