Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 3/23/20 @ 11:25 PM
✅
394kj
89rpm
41%
19mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Sunday 7/12/20 @ 9:55 PM
✅
389kj
87rpm
42%
19mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Sunday 5/3/20 @ 1:58 PM
✅
252kj
80rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Thursday 10/11/18 @ 9:29 PM
313kj
84rpm
40%
17mph
Workouts
326
kj
Tuesday 9/28/21
205
kj
Tuesday 12/1/20
278
kj
Friday 4/3/20
327
kj
Wednesday 6/3/20
217
kj
Sunday 5/3/20
264
kj
Thursday 4/16/20
313
kj
Thursday 10/11/18