Shake and Bake

Workouts

Monday 5/16/22 @ 10:58 PM
✅
253kj
80rpm
45%
19mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Friday 4/29/22 @ 8:36 PM
203kj
73rpm
44%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Friday 2/5/21 @ 12:50 AM
234kj
80rpm
44%
18mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Thursday 1/28/21 @ 12:27 AM
242kj
76rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 12:14 AM
221kj
81rpm
42%
17mph
30 min 80s Ride
Denis Morton
Thursday 11/12/20 @ 8:59 PM
✅
268kj
80rpm
46%
19mph
Sunday 5/3/20 @ 1:58 PM
252kj
80rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Monday 4/27/20 @ 11:30 PM
247kj
82rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Sunday 4/14/19 @ 10:33 PM
✅
385kj
77rpm
47%
19mph
45 min New Wave Ride
Christine D'Ercole
Thursday 4/18/19 @ 10:1 AM
344kj
76rpm
45%
18mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
✅ 253 kj
Monday 5/16/22
203 kj
Friday 4/29/22
30 min EMINEM Ride
Denis Morton
✅ 267 kj
Sunday 1/30/22
224 kj
Sunday 1/30/22
30 min Bob Marley Ride
Denis Morton
234 kj
Friday 2/5/21
✅ 236 kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
242 kj
Thursday 1/28/21
✅ 249 kj
Saturday 1/30/21
30 min 80s Ride
Denis Morton
221 kj
Wednesday 12/9/20
✅ 268 kj
Thursday 11/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
252 kj
Sunday 5/3/20
✅ 271 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
247 kj
Monday 4/27/20
✅ 281 kj
Saturday 4/25/20
30 min Lizzo Ride
Robin Arzón
239 kj
Friday 8/2/19
✅ 270 kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
✅ 406 kj
Thursday 10/3/19
323 kj
Thursday 4/4/19
45 min New Wave Ride
Christine D'Ercole
✅ 385 kj
Sunday 4/14/19
344 kj
Thursday 4/18/19