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Shake and Bake
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 10/27/19 @ 10:3 PM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 9:30 AM
324
kj
83
rpm
41
%
17
mph
Tuesday 1/28/20 @ 12:2 AM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:34 PM
355
kj
81
rpm
43
%
18
mph
Wednesday 1/22/20 @ 12:13 AM
✅
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 5:45 PM
321
kj
80
rpm
42
%
17
mph
Tuesday 1/21/20 @ 12:16 AM
✅
393
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:43 PM
331
kj
81
rpm
42
%
18
mph
Sunday 6/17/18 @ 4:38 PM
402
kj
73
rpm
43
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 11/24/19 @ 2:59 PM
✅
466
kj
76
rpm
45
%
18
mph
Monday 10/7/19 @ 11:23 PM
✅
261
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 8:59 AM
229
kj
82
rpm
42
%
18
mph
Monday 8/19/19 @ 11:45 PM
✅
393
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 7:21 PM
349
kj
80
rpm
43
%
18
mph
Monday 5/6/19 @ 11:51 PM
✅
173
kj
81
rpm
45
%
19
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Thursday 5/9/19 @ 11:6 PM
139
kj
77
rpm
43
%
17
mph
Friday 2/22/19 @ 11:55 PM
✅
734
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:43 PM
609
kj
78
rpm
42
%
17
mph
Wednesday 10/31/18 @ 7:35 PM
✅
233
kj
80
rpm
43
%
18
mph
30 min Halloween Ride
Emma Lovewell
View Class
Share
Tuesday 10/30/18 @ 8:52 PM
232
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Sunday 10/27/19
324
kj
Monday 10/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/28/20
355
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Wednesday 1/22/20
321
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 1/21/20
331
kj
Monday 1/20/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
402
kj
Sunday 6/17/18
✅
466
kj
Sunday 11/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Monday 10/7/19
229
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Monday 8/19/19
349
kj
Sunday 9/8/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
173
kj
Monday 5/6/19
139
kj
Thursday 5/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Friday 2/22/19
609
kj
Saturday 9/22/18
30 min Halloween Ride
Emma Lovewell
View Class
Share
✅
233
kj
Wednesday 10/31/18
232
kj
Tuesday 10/30/18
Previous Workouts
Next Workouts