Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
✅
239kj
81rpm
43%
18mph
Tuesday 1/2/24 @ 1:54 PM
121kj
73rpm
35%
14mph
Tuesday 2/14/23 @ 11:53 PM
✅
238kj
83rpm
42%
18mph
Friday 2/24/23 @ 1:4 PM
136kj
76rpm
36%
14mph
Friday 11/18/22 @ 12:20 AM
✅
242kj
75rpm
45%
18mph
Wednesday 12/14/22 @ 2:39 PM
130kj
68rpm
38%
14mph
Tuesday 9/20/22 @ 10:24 PM
✅
234kj
79rpm
44%
18mph
Wednesday 9/14/22 @ 3:23 PM
158kj
73rpm
40%
15mph
Monday 11/22/21 @ 10:48 PM
138kj
81rpm
41%
17mph
Monday 4/20/20 @ 12:59 PM
✅
152kj
78rpm
44%
18mph
Tuesday 12/8/20 @ 7:31 PM
130kj
79rpm
40%
17mph
Monday 9/30/19 @ 9:29 AM
✅
152kj
78rpm
44%
18mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph
Thursday 8/27/20 @ 9:28 AM
136kj
70rpm
45%
17mph
Friday 6/19/20 @ 6:25 PM
102kj
80rpm
41%
17mph
Sunday 6/21/20 @ 3:22 PM
✅
108kj
83rpm
41%
17mph
Tuesday 6/2/20 @ 3:59 PM
226kj
82rpm
42%
18mph
Friday 6/5/20 @ 12:33 PM
✅
230kj
77rpm
44%
18mph
Sunday 5/3/20 @ 2:53 PM
229kj
82rpm
42%
18mph
Monday 5/11/20 @ 10:30 AM
✅
238kj
77rpm
45%
18mph
Workouts
121
kj
Tuesday 1/2/24