Shake and Bake
Workouts
Wednesday 3/23/22 @ 5:10 PM
✅
157kj
81rpm
43%
18mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
Tuesday 12/14/21 @ 11:25 PM
✅
233kj
80rpm
43%
18mph
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Monday 3/15/21 @ 11:28 PM
✅
224kj
78rpm
43%
18mph
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Wednesday 12/16/20 @ 12:23 AM
✅
220kj
82rpm
42%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Friday 3/13/20 @ 10:20 PM
✅
277kj
80rpm
46%
19mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Workouts
87
kj
Wednesday 12/15/21
110
kj
Tuesday 1/19/21