Shake and Bake

Workouts

Thursday 10/27/22 @ 1:7 PM
✅
228kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/30/22 @ 2:15 PM
217kj
68rpm
46%
17mph
Monday 12/27/21 @ 10:56 PM
✅
208kj
87rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Wednesday 12/16/20 @ 12:23 AM
✅
220kj
82rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Tuesday 7/7/20 @ 11:20 PM
✅
228kj
82rpm
42%
18mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 12:15 PM
145kj
77rpm
37%
15mph
Friday 3/13/20 @ 10:20 PM
✅
277kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 228 kj
Thursday 10/27/22
217 kj
Sunday 10/30/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 208 kj
Monday 12/27/21
106 kj
Monday 1/17/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 220 kj
Wednesday 12/16/20
134 kj
Thursday 12/17/20
30 min 90s Pop Ride
Cody Rigsby
✅ 228 kj
Tuesday 7/7/20
145 kj
Thursday 7/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Friday 3/13/20
137 kj
Friday 4/3/20