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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 1:29 PM
✅
267
kj
85
rpm
43
%
19
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Sunday 4/23/23 @ 1:13 AM
93
kj
85
rpm
39
%
17
mph
Monday 12/5/22 @ 2:29 PM
221
kj
91
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 9/4/20 @ 4:6 PM
✅
280
kj
90
rpm
42
%
19
mph
Friday 11/20/20 @ 12:58 AM
✅
301
kj
81
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
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Saturday 11/21/20 @ 3:58 AM
149
kj
68
rpm
37
%
14
mph
Saturday 10/23/21 @ 6:36 PM
194
kj
74
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 2:0 AM
✅
292
kj
82
rpm
47
%
20
mph
Saturday 5/22/21 @ 4:7 PM
135
kj
83
rpm
40
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 2/18/21 @ 8:37 PM
✅
155
kj
75
rpm
46
%
18
mph
Sunday 12/27/20 @ 5:15 PM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 4/18/21 @ 1:43 AM
✅
59
kj
76
rpm
40
%
16
mph
Sunday 2/7/21 @ 8:36 PM
✅
121
kj
81
rpm
43
%
18
mph
15 min Boss Ride
Ally Love
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Thursday 10/29/20 @ 1:42 AM
114
kj
81
rpm
41
%
18
mph
Tuesday 2/2/21 @ 3:2 AM
124
kj
74
rpm
42
%
16
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Wednesday 12/30/20 @ 5:16 AM
✅
173
kj
78
rpm
46
%
19
mph
Monday 8/31/20 @ 12:0 PM
225
kj
83
rpm
41
%
18
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Friday 8/28/20 @ 6:28 PM
✅
230
kj
80
rpm
43
%
18
mph
Saturday 11/10/18 @ 3:37 PM
316
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 1:38 PM
✅
332
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
148 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
✅
267
kj
Wednesday 2/1/23
93
kj
Sunday 4/23/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
221
kj
Monday 12/5/22
✅
280
kj
Friday 9/4/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
301
kj
Friday 11/20/20
149
kj
Saturday 11/21/20
30 min The Jess King Experience
Jess King
View Class
Share
194
kj
Saturday 10/23/21
✅
292
kj
Friday 12/20/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
135
kj
Saturday 5/22/21
✅
155
kj
Thursday 2/18/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Sunday 12/27/20
✅
59
kj
Sunday 4/18/21
15 min Boss Ride
Ally Love
View Class
Share
✅
121
kj
Sunday 2/7/21
114
kj
Thursday 10/29/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 2/2/21
✅
173
kj
Wednesday 12/30/20
30 min The Weeknd Ride
Jess King
View Class
Share
225
kj
Monday 8/31/20
✅
230
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Saturday 11/10/18
✅
332
kj
Monday 11/5/18
Previous Workouts
Next Workouts