Shake and Bake

Workouts

Saturday 7/10/21 @ 3:58 PM
86kj
67rpm
51%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 2/27/21 @ 5:11 PM
✅
92kj
66rpm
52%
19mph
Saturday 6/5/21 @ 3:21 PM
165kj
79rpm
45%
18mph
20 min EDM Ride
Jess King
Tuesday 6/15/21 @ 10:4 PM
✅
178kj
80rpm
46%
19mph
Saturday 5/22/21 @ 3:5 PM
152kj
89rpm
40%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 9:55 PM
✅
250kj
83rpm
51%
22mph
Thursday 7/2/20 @ 2:45 PM
261kj
76rpm
47%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
359kj
76rpm
54%
21mph
Wednesday 8/12/20 @ 11:28 PM
321kj
78rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Friday 12/18/20 @ 9:58 PM
177kj
79rpm
46%
19mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 10:0 PM
✅
244kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 12:25 AM
290kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Wednesday 9/30/20 @ 1:33 PM
175kj
81rpm
45%
19mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 3:33 PM
✅
175kj
80rpm
46%
19mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:28 PM
✅
288kj
77rpm
49%
19mph
Monday 5/25/20 @ 11:21 PM
✅
142kj
77rpm
43%
17mph
20 min Low Impact Ride
Hannah Frankson
Friday 5/22/20 @ 6:37 PM
93kj
73rpm
37%
14mph

Workouts

10 min Climb Ride
Alex Toussaint
86 kj
Saturday 7/10/21
✅ 92 kj
Saturday 2/27/21
20 min EDM Ride
Jess King
165 kj
Saturday 6/5/21
✅ 178 kj
Tuesday 6/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
152 kj
Saturday 5/22/21
✅ 250 kj
Tuesday 1/26/21
30 min Whitney Houston Ride
Ally Love
261 kj
Thursday 7/2/20
✅ 359 kj
Wednesday 7/1/20
30 min Prince Ride
Ally & Emma
321 kj
Wednesday 8/12/20
✅ 387 kj
Wednesday 8/12/20
20 min Year of Yes Ride
Robin Arzón
177 kj
Friday 12/18/20
✅ 244 kj
Friday 12/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
290 kj
Tuesday 11/10/20
✅ 311 kj
Wednesday 11/11/20
20 min 2010s Ride
Tunde Oyeneyin
175 kj
Wednesday 9/30/20
✅ 175 kj
Saturday 5/2/20
30 min Together We Ride
Robin Arzón
174 kj
Thursday 9/17/20
✅ 288 kj
Friday 9/11/20
20 min Low Impact Ride
Hannah Frankson
✅ 142 kj
Monday 5/25/20
93 kj
Friday 5/22/20