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Shake and Bake
blkbroinchrist
Menifee California
922 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 5:50 AM
14
kj
21
rpm
34
%
4
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 6/3/23 @ 6:31 PM
β
28
kj
29
rpm
50
%
9
mph
Sunday 4/16/23 @ 8:25 AM
β
96
kj
52
rpm
38
%
11
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 4/15/23 @ 6:1 PM
86
kj
31
rpm
57
%
12
mph
Friday 1/13/23 @ 10:46 PM
46
kj
50
rpm
41
%
12
mph
30 min Pop Punk Ride
Robin ArzΓ³n
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Friday 1/13/23 @ 10:36 PM
β
64
kj
32
rpm
54
%
11
mph
Thursday 1/5/23 @ 7:25 AM
β
71
kj
49
rpm
42
%
12
mph
20 min Intervals Ride
Hannah Frankson
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Friday 1/6/23 @ 1:27 AM
39
kj
30
rpm
49
%
10
mph
Thursday 12/15/22 @ 7:8 PM
0
kj
0
rpm
30
%
0
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:53 PM
β
85
kj
31
rpm
46
%
9
mph
Friday 1/14/22 @ 8:4 PM
β
80
kj
44
rpm
41
%
11
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Sunday 2/9/20 @ 6:18 PM
62
kj
36
rpm
45
%
10
mph
Tuesday 10/19/21 @ 12:15 AM
31
kj
44
rpm
33
%
9
mph
20 min 90s Ride
Alex Toussaint
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Share
Monday 8/17/20 @ 11:29 PM
β
62
kj
46
rpm
44
%
12
mph
Sunday 10/10/21 @ 1:37 PM
β
106
kj
37
rpm
55
%
13
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Tuesday 10/20/20 @ 6:21 PM
53
kj
33
rpm
45
%
9
mph
Saturday 10/9/21 @ 12:22 AM
β
79
kj
63
rpm
39
%
13
mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
Friday 10/8/21 @ 5:53 PM
42
kj
34
rpm
47
%
10
mph
Wednesday 8/11/21 @ 10:9 AM
38
kj
36
rpm
29
%
7
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 8/11/21 @ 1:59 PM
β
49
kj
33
rpm
51
%
11
mph
Previous Workouts
Next Workouts
blkbroinchrist
Menifee California
922 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
471
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
14
kj
Monday 6/26/23
β
28
kj
Saturday 6/3/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
96
kj
Sunday 4/16/23
86
kj
Saturday 4/15/23
30 min Pop Punk Ride
Robin ArzΓ³n
View Class
Share
46
kj
Friday 1/13/23
β
64
kj
Friday 1/13/23
20 min Intervals Ride
Hannah Frankson
View Class
Share
β
71
kj
Thursday 1/5/23
39
kj
Friday 1/6/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
0
kj
Thursday 12/15/22
β
85
kj
Saturday 1/18/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
β
80
kj
Friday 1/14/22
62
kj
Sunday 2/9/20
20 min 90s Ride
Alex Toussaint
View Class
Share
31
kj
Tuesday 10/19/21
β
62
kj
Monday 8/17/20
30 min Intervals Ride
Hannah Frankson
View Class
Share
β
106
kj
Sunday 10/10/21
53
kj
Tuesday 10/20/20
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
β
79
kj
Saturday 10/9/21
42
kj
Friday 10/8/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
38
kj
Wednesday 8/11/21
β
49
kj
Wednesday 8/11/21
Previous Workouts
Next Workouts